How To Do Picture Perfect Easy Double Unders
Mike McGoldrick is a double under manic, he can do hundreds in a row and it looks like he's barely trying.
When I do double unders it looks like I'm doing hurdle jumps while having an asthma attack, everything that can go wrong.... goes wrong.
Me: weightlifting = good, double unders = bad.
Mike: everything = good.
Want to know how to do'em? Watch the video!
Enjoy,
Doug







Comments
I have a pic of you throwing up the red hahahahaha…… My girl was in the black mustang watching the hole thing…
July 25 2012 at 08:07 PM
Nipple height. Got it.
July 25 2012 at 08:07 PM
Double unders were my CrossFit nemesis… this helped!
November 08 2012 at 02:11 PM